The goal of craniosacral therapy, a type of manual therapy, is to enhance the functioning of the craniosacral system, which includes the fluid that surrounds the brain and spinal cord, the cranium, and the spinal column. Theoretically, those who practice craniosacral therapy can find and remove blockages in this system that might be aggravating pain or hindering the body's capacity to repair itself.
The practitioner of craniosacral therapy employs light touches to feel the movement and tension of the craniosacral system during a session. The practitioner then employs a variety of methods, like gentle manual pressure, to aid in the removal of limitations and enhance the system's performance. The patient is normally lying down and fully clothed throughout therapy.
Although craniosacral therapy has been utilized for a number of ailments, such as headaches, neck and back pain, and stress-related illnesses, it is still regarded as a complementary or alternative therapy and its efficacy has not been thoroughly confirmed via scientific research. Before beginning craniosacral therapy, it is crucial to explore the possible risks and benefits with a healthcare professional, as with any medical procedure.